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Bed bugs are small, reddish-brown, wingless insects, about the size of an apple seed, that feed on human blood. Their flat bodies allow them to move in and out of very narrow spaces, such as behind baseboards, around screws in furniture and, as their name suggests, in the seams and crevices of mattresses and other furniture. While not life-threatening, bed bug infestations can negatively affect a person's quality of life.

Bed bugs have been found in every major Ohio city, and reports to local health departments have increased recently. The insects commonly are found in hotels, dormitories and apartments - places where the occupants change frequently - but can be spread to other locations, such as cars and homes, quite easily. Bed bugs hitch rides on clothing, luggage, bedding and furniture.
Unless an infestation is severe, you may never see the bugs themselves. Signs of bed bugs include stains or dark spots in and around crevices and creases of furniture, or itchy skin welts that result from their bites.
If they get into your home, they can be very difficult to get rid of, and special care must be taken to prevent spreading them to other locations. Your best defense against bed bugs is to prevent them from coming into your home in the first place.
If you find bed bugs in your home, you need to prevent yourself, as well as anyone who comes into your home, from carrying the insects or their eggs to other locations.
If you are going into a residence that may have bed bugs, wear protective shoe covers (booties) before entering an infested residence, and wear disposable, protective coveralls if you will be moving anything that may contain bed bugs. Take only those items that are necessary for your visit into the home and do not sit on or place any items on sofas, upholstered chairs, beds or carpets. Use a plastic stool if your duties include sitting down to assist the consumer.
Once you leave the residence, remove protective shoe covers and coveralls. If in a multi-unit building, do not leave the shoe covers on as you walk through the building. Turn the items inside out as they are removed to trap any bugs inside. Place them in a tightly sealed plastic bag and immediately place the bag in an outside trash container.
To get rid of bed bugs in your home, first remove clutter such as boxes, papers and piles of clothing, as well as smaller items that may be infested, such as picture frames, books and clothing. Place anything that cannot be cleaned into plastic garbage bags, seal them and put them in the outdoor trash.
Then, clean what you can. Wash bedding, curtains, rugs and clothes in hot water (120°F minimum) and dry on the highest dryer setting. Soak delicates in warm water with lots of laundry soap for several hours before rinsing. Place wool items, plush toys, shoes and other similar items in a hot dryer for 30 minutes. Scrub mattress seams with a stiff brush to dislodge bed bugs and their eggs. Vacuum mattresses, bed frames, furniture, floors and carpets. To suffocate any bugs in the vacuum, sweep up ¼ cup of cornstarch or talcum powder. Empty the vacuum into a sealed plastic bag and dispose of it in the outdoor trash. Cover infested mattresses and box springs with waterproof, zippered covers labeled "allergen rated" or "for dust mites" for at least one year. Check pets and pet bedding as you do other furnishings.
A thorough cleaning may not be enough to get rid of bed bugs. A pest control specialist should inspect your property and give you a written treatment plan. He or she will tell you what infested items can be effectively cleaned and what should be discarded. He or she also will work with you until the bugs are gone and teach you how to prevent re-infestation. Agree on a service plan and its costs before work begins. Expect at least two treatments, plus a follow-up visit to confirm that the bugs have been eliminated.
Medicines in My Home
Medicines in My Home is a multimedia educational program from the FDA on how to use the Drug Facts label to choose over-the-counter medicines and use them safely. New material includes the "Interactive Home," which provides a unique, self-guided way to learn about drug safety. Also available are publications in a variety of languages for adults and children alike.
Older Exercisers Needed For OSU Study
Volunteers are needed for an Ohio State University study of a nutrition supplement and lean body mass changes in men and women, age 60-85, who have no major health problems and are currently doing weight training. Volunteers must give two small blood samples, have lean body mass measured and take a supplement powder for 10 weeks. Volunteers will be compensated up to $250. For more information call (614) 348-9375.